Skip to main content

Latest News

25 October 2025

Bajan Cooking in a nutshell

Step into the vibrant world of Barbadian cuisine with The Caribbean Store, the charming new guide penned by Barbados’ own culinary ambassador, Sally Miller. Inside, you’ll discover forty straightforward, step‑by‑step recipes that let you recreate the islands’ favourite flavours from scratch – from the indispensable Bajan seasoning and fiery pepper sauce to salty fish cakes, golden pumpkin fritters, indulgent puddings and refreshing island drinks.

Every dish is brought to life by Sally’s full‑colour photographs, each image as vivid as a market stall on a Bridgetown morning. Sprinkled throughout the book are fascinating snippets of history that trace the origins of these beloved creations, giving you a deeper appreciation of the culture behind the cuisine.

Whether you’re a novice home cook or a seasoned foodie, this beautifully illustrated collection invites you to taste, explore, and celebrate the rich culinary heritage of Barbados – one delicious recipe at a time.

Latest News Articles

10 February 2026

Markets and Festivals

10 February 2026

New Year!!

25 October 2025

Bajan Cooking in a nutshell

Delish Hot pepper Sauce With Cucumber
13 August 2025

Spice Up Your Meals: A Deep Dive into Caribbean Hot Pepper Sauce

24 July 2025

Barbados Festival

New products available to buy from The Caribbean Store
06 May 2025

Spring Has Sprung and the Caribbean Flavours are Blooming at The Caribbean Store!

Banana Tree with Bananas
09 April 2025

BANANAS!

People at the Caribbean Store Booth At Reading Food Festival
14 August 2024

Summer/Autumn markets and festivals coming up

Hot pepper Sauce With Cucumber bottle on a beach
09 August 2024

First prize for Delish Pepper Sauce with Cucumber

22 July 2024

New Website Launch: Caribbean Store